You will feel at peace

Respond less to negativity and you will feel at peace.

By not responding to someone else’s agitated state…I get to feel at peace.  

When someone is rude to you they are projecting their own life story upon  you. And you don’t need to take it personally or take it on physically. 

We can choose to respond calmly and thoughtfully with breath and ease. 

With grace and ease it’s possible will to turn another’s negativity into a gust of wind, only passing us by and dissolving into thin air. 

Breathe.

Relax.

Respond thoughtfully.